Chick Sticks Lauren Abraham Instructed Yoga SUP Real Surf Trip. All Inclusive in Beautiful
Costa Rica. Offered by Premier Surf Camp Real Surf Trips. Includes Transportation,
Accomodations and Food.
Stand Up Paddle/Surf and Yoga Vacation Package
A Life Changing Experience with action sports yogi Lauren Abraham
Immerse yourself into The Lauren Abraham Life Experience with professional action sports
yogi Lauren Abraham. Diving you head first into her own customized Real Surf Trips SUP/Surf
Yoga retreat. Lauren shares her mother nature approach to health, wellness, and fitness.
Through her personal tricks and tips to a life of anti-aging health, mind & body flexibility and
true athleticism. Whether you are a novice paddler, beginner yogi, or avid surfer this Retreat
is for you. Lauren’s Retreat will gift you an experience like none other, guaranteed to make you
feel lighter, leaner, stronger and more empowered than when you arrived.
Through your 7 day experience of SUP/Surf, yoga, hiking, biking, and a delicious introduction to
what an anti-aging diet looks like, that you can take with you and forever continue your experience
of reconnection to both earth, source, and true self.
Balance & Lifestyle
Let’s start a morning with bold organic coffees, fresh eggs, and fruit of the land, followed
with a guided Tadasana sun salutation stretch session, then jump right into the 85 degree
emerald waters for an amazing start to the week of Stand Up Paddling and surfing. Bring your
own boards or enjoy the fleet of toys that Lauren’s sponsors happily gifted for your ultimate
experience. Nothing is holding you back other than the ties that bind you and we welcome you
to the place where you can sever them all.
A freshly caught seafood lunch and organic salad is the perfectly balanced meal for our afternoon
of yoga and evening SUP/surf session. Feel like staying on the beach or exploring a little bit? Lauren
and her trusted team love doing that too and look forward to trekking the rain forest and showing you
mother natures playground either on foot or by bike. Perhaps we just feeling like jumping up on a white
horse and trotting the village cowboy style, we love that too!
Reconnect with Mother Nature
Either way, the sun will set and our hair will have gotten wet by then, our bodies will be feeling
amazingly limber and our taste buds satisfied with every bite from the fresh local cuisine custom
catered to Lauren’s signature anti inflammatory diet, showcasing the nutrition basics of anti-aging.
Through days of adventure in mother natures playground, sun salutations, and decadence through
the taste buds, you are well on your way to seeing that life can be that much sweeter, with a little
bit of self love and reconnection to mother earth. Lauren’s approach to life will show you how a
connection to Mother Nature is truly one of the keys to a great life,. What better place to learn this
beautiful life principle other than at our beautiful Playa oasis.
SUP and Yoga Package Pricing
Price per person
Feb 23 – Mar 2
$1,895 early-bird sign up before year end
Apr 13 – Apr 20
$2,195 after January 1st
May 18 – May 25